How do I know which size to buy?

  •  When purchasing any WaistTrainer product, it’s important to find the size that’s right for you. Due to the slimming nature of our garments, picking a size too small won’t give you extra shaping — but will cause bulges and discomfort. Visit our size charts or product detail pages for specific product measurements and images.

How do I wash my WaistTrainers products?  

  • We recommend hand washing in warm water and air drying in a dry shaded area. Also, it's important not to wear until your waist trainer is completely dry.

How can I return my product?

  • All sales are final, no refunds or exchanges. Double check your order before checking out.

How long does shipping take?

  • 72 business hours (excluding weekends and holidays).

How long should I wear my waist trainer?

  • We recommend starting with 2 hours a day and slowly improve to around 8hrs max per day.

Do you have waist trainers for men?

  • Yes, we do offer men waist trainers.

Can I sleep in a waist trainer?

  • Yes, you can. But it's not the most comfortable sleep you will have.

Will waist training help with my post pregnancy?

  • It certainly will. We suggest waiting at least 1 week before using a waist trainer after giving birth. If you have had a c-section we suggest waiting at least 2 weeks prior to starting waist training.

Are waist trainers safe?

  • This is a common misconception - Waist training can certainly be abused, however, our waist trainers are not of the typical Victorian age when corsets were worn way too tight and create an unhealthy looking version of women. Waist trainers these days, especially the ones we stock, are to improve your health and not be detrimental to your health at all. Like anything in life, treat waist training with respect, look after yourself and you will get the very best out of your waist trainer.  

What if my waist trainer is too tight?

  • The waist trainer will be tight when you first receive it. It's also supposed to be tight and you may need some help in getting it on for the first time. The waist trainer will start to support your core and shape your waist. If it doesn't pull tight on your waist then it won't work properly. Over time you will find it will feel more comfortable as it shapes you. 

How long should I wear my waist trainer for each day?

  • We recommend starting with 2 hours a day and slowly improve to around 8hrs max per day.

Can I workout in my waist trainer?

  • Yes, you certainly can. Our latex waist trainers are made for it. We advise to work out with and without your waist trainer. It's important to keep your core strong as the waist trainer will support your core and posture. If you do not strengthen your core while waist training then your body might overcompensate for the additional support you get from your waist trainer.

What benefits do waist trainers have?

  • Reduce your waist size instantly when worn (approx. minimum 2 inches to well over 10 inches)
  • Help in postpartum recovery (even many years after birth)
  • Improved posture - stand tall and confident
  • Back and lower body support
  • Increases thermal activity
  • Stimulates perspiration
  • Shape your waist
  • Bodybuilding shape preparation

What payment options do you except? 

  • We accept paypal and most major credit cards only. To protect our customers from credit card fraud, your billing address must match that of the credit card used for payment. The billing address is considered the address in which they mail the credit card statement to.